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Audacious Health Readings..

Compassion

2019 Festive Calendar

Feeling the festive season could mean a little more?

Please find below our Festive calendar for December 2019.  It's packed with ideas to make the festive season special..

Planning - the 90 Day plan

Do you plan to achieve big things?  Weight loss, learning a new skill, running a certain distance?

Often we make grand plans to achieve something in a year or longer and if we don't achieve that goal we can be discouraged.

Sometimes just looking at a year long goal can be disheartening.  Can I really walk 10KM when I haven't walked more that a short walk before?

One of our mentors recently suggest having a 12 week (or 90 day) plan.  A 90 day plan is a good start with managing your time and tasks in achieving your goals.

2017 Christmas Calendar

Back by popular demand we have a new Christmas calendar full of inspiring, challenging and fun things to do in the lead up to Christmas.  Seasons wishes to everyone and a heartfelt thank you for your support in 2017. 


May you be happy, safe and well and all those you love enjoy the same.


2016 Christmas Compassion and Joy Calendar

Christmas is nigh.  Of course these days we are aware that Christmas means many different things to many different people.

Nonetheless we are always keen to celebrate and will be offering a small gift with each treatment in December just to say thank you for being the great clients you are!  

I've attached my 25 days of Christmas calendar that has a task for each day to get us into the habit of compassion and joy.